Botanical Interests Seeds, Watercress

Nasturtium officinale. USDA organic. Perennial. Full sun to part shade. Sow before last average spring frost. Heirloom: Add snappy, peppery flavor to salads, omelets, and potato salads. Classic ingredient in finger sandwiches served at an English tea. With a peppery and pungent flavor, watercress is an ancient plant, that has been popular around the world for its nutritional and medicinal value. High in vitamins A, C, and K, as well as providing potassium and calcium, watercress has been studied for its antioxidant properties. At home along streams and lakes, watercress can also be grown in moist, partly shady gardens and indoors in containers. More info inside. No GMOs. All our seeds are untreated. www.botanicalinterests.com. Certified organic by the Colorado Dept. of Agriculture. Illustrated by Donna Clement. We are dedicated to inspiring & educating the gardener in you. That's why we've put even more helpful information inside.