100 calories. 18 g protein. 5 g natural sugar. 3 g prebiotic fiber. 0% Fat. Gluten free. No added sugar. Pre & probiotics. Naturally simple. We believe this is how food should be. That's why pillars is made with milk from grass fed cows on small family farms, who pledge to never use any hormones. All natural. rBST free. The FDA has determined that no significant difference has been shown between rBST & rBGH treated and non rBST & rBGH treated cows. Naturally good. Grade A. www.pillarsyogurt.com. Let's Get Social: Facebook. Instagram.