Per 1/3 Cup Dry Serving: 120 calories; 0 g sat fat (0% DV); 280 mg sodium (12% DV); 4 g sugar; 3 g fiber (11% DV); 0 g cholesterol. High in fiber. Zero cholesterol. Low glycemic index. Non GMO. 100% stone ground barley. Alaska grown. Our Story: Surrounded by snow-capped mountains and encircled by glacier-fed rivers, our family raises the world most nutritious barley to bring you the freshest most wholesome, food possible including Great Alaska Pancake Mix. Our pancakes cook up light and fluffy, with hearty, whole grain taste only barley can offer. Their intense aroma, off-the-charts flavor, and delicious texture are unparalleled. Barley is low in fat and has zero cholesterol. It's also low in gluten and high in both soluble and insoluble fiber, making our pancakes a morning ritual that will fill your belly and fuel your body for hours naturally, with no crash afterward. We invite you to join us in supporting the health and well-being of this generation and our environment one grain, one plant, one crop at a time, knowing that. Your life just got healthier, Bryce & Jan Wrigley, Owners, Alaska Flour Company. alaskaflourcompany.com. Facebook: /AlaskaFlourCompany. Want to see where your Alaska grown barley food products come from? Scan the QR code with your phone camera. Made in Alaska.