Lentil stew with onion, garlic, and cumin seeds. Fully cooked - just heat & serve! USDA organic. Ready in minutes. Ingredients by Suminter India Organics. Good source of protein. Want to prepare a delicious authentic Indian meal but don't have time? Let your mother do the cooking - Mother India! We offer you certified organic traditional India food in quick, easy to serve form - a hard to beat combination! This exceptionally flavorful read-to-eat meal is as good as homemade in just a few minutes! No cooking required, just heat, eat, and enjoy. Great for home, office, dorm, camping, or RV-ing. Mother India Organic Dal Tadka is a savory mix of two types of chickpeas (Bengal gram & red gram) and soft lentils simmered with onion, tomato, garlic, and ghee (clarified butter). Spices and herbs fried in a small amount of oil (called tadka) are added for the defining flavor profile, which varies by region. Made famous by the Dhaba or roadside eatery, Dal Tadka is a mainstay in Indian vegetarian cooking since it provides the requisite proteins for a balanced diet. Serve with fluffy basmati rice or Indian flatbread. Mother India Organic Dal Tadka offers you the authentic taste of North India at your own table in minutes. Mother India sources all of the organic ingredients for its traditional entrees from Suminter India Organics, one of the leading producers and manufacturers of organic products in India. Suminter uses the good agriculture practices [GAP] to train and build the capacity of marginalized farmers across India to become 100% organic and GMO free. Currently, Suminter is working with 20,000 farmers in 9 states across 100,000 acres of certified land. By purchasing this product, you are doing more than expressing a demand for a healthy lifestyle - you are also making a true commitment to causing lasting transformations to vulnerable farmer groups across India. To learn more, go to www.suminterindiaorganics.com. www.great-eastern-sun.com. Certified organic by quality assurance international. Vegetarian. Product of India.