Strained lowfat yogurt. 5 g total sugar. 11 g protein. 90 calories (Not a low calorie food. See nutrition facts for more information). Lowfat. Certified Gluten-free. No added sugar. There is no added sugar in this cup. The sweetness and flavor just come from the fruit we add, and there is no artificial anything. I hope you enjoy, Siggi. No rBST (No significant difference has been shown between milk derived from rBST treated and non-rBST treated cows). All natural. No high fructose corn syrup. No aspartame. No sucralose. No stevia. No gelatin. No artificial colorings. No preservatives. Grade A. Recycle the paper sleeve separately from the cup.