Cultured lowfat milk veggie blend. With other natural flavors. Vit. A & D. No added sugar & high in protein. 99% lactose free and probiotic. What is Veggie Kefir? Kefir is a refreshing, effervescent, yogurt-like beverage that has been popular in Eastern Europe for more than 2000 years. Traditionally tart & Tangy, veggie kefir gets a burst of garden-fresh flavor and a full serving of vegetables from rich, savory beet juice. Full serving of vegetables. Gluten free. GMO free. All natural. BPA free packaging. Please recycle. Made with renewable energy. National Kefir Association. Kefir & Veggies: Elevate your juice break to superfood status with naturally probiotic, high-protein Lifeway Kefir. No added sugar. High protein. Contains 12 Live & Active Kefir Cultures: L. reuteri; L. casei; L. lactis; L. acidophilus; B. lactis; L. rhamnosus; B. bacterium breve; S. diacetylactis; B. bacterium longum; leuconostoc cremoris; S. florentinus; L. plantarum. Naturally cultured after pasteurization to ensure 100% live and active kefir cultures. We only use milk that comes from cows that are not treated with antibiotics or synthetic growth hormones. Facebook: LifewayKefir. Twitter (at) Lifeway_Kefir. Pinterest: LifewayKefir. Instagram: LifewayKefir. LifewayKefir.com. Grade A. Contains life and active cultures. Certified gluten-free.