Vanilla plum with oats with other natural flavors. Probiotic. 99% lactose free. Vit. A&D. Swap your spoon for a straw and sip on probiotic, high protein, fiber enriched lowfat kefir and oats. We've added 3 grams of prebiotic, soluble oat fiber, an ingredient shown to foster growth of healthy gut bacteria and satisfy your hunger. Enjoy a complete breakfast on-the-go or take a satisfying snack break any time of day - no microwave required! 99% lactose free. Gluten free. GMO free. Certified gluten-free. Please recycle. Made with renewable energy. National Kefir Association. Contains 12 Live & Active Kefir Cultures: L. reuteri; L. casei; L. lactis; L. acidophilus; B. lactis; L. rhamnosus; B. bacterium breve; S. diacetylactis; B. bacterium longum; Leuconostoc cremoris; S. florentinus; L. plantarum. Naturally cultured after pasteurization to ensure 100% live and active kefir cultures. We only use milk that comes from cows that are not treated with antibiotics or synthetic growth hormones. Facebook: LifewayKefir. Twitter At Lifeway_Kefir. Pinterest: LifewayKefir. Instagram: LifewayKefir. LifewayKefir.com. Grade A.